The CHANGE Project (Healthy living program)

Winning the Parks and Leisure Australia 2015 Awards of Excellence for inclusive and connected communities, our CHANGE Project provides the Toowoomba Region with a wide range of free and low-cost activities to encourage everyone to lead a healthy and active lifestyle.  

Activity schedule

Head to our CHANGE Project activities page to see our full range of activities. 

Keep up-to-date with our monthly newsletter and win a 10 CHANGE Project class pass

Join our e-newsletter to go into the draw (drawn monthly) to win a 10 CHANGE Project class pass. Read the latest edition of the newsletter in the articles below. To join, register online here or email change@tr.qld.gov.au.

Mum and bub class
Our State (Heart Foundation) and National (Parks & Leisure Australia) award winning CHANGE Project provides residents of the Toowoomba Region with a wide range of low-cost activities to encourage everyone to lead a healthy and active lifestyle. The program provides activities to suit a wide variety of fitness levels. Bookings are required. Click on the blue headings to find activities of interest. Win a 10 CHANGE Project class pass Join our e-newsletter to go into the ...
Children climbing on a rock climbing wall
THRIVE aims to inspire and encourage everyone of all ages to lead healthy and happy lives by participating in a range of fun and social activities now available throughout the Toowoomba Region.   Check out the schedule in the blue headings below for upcoming activities such as; kayaking, bushwalks, trail yoga, high & low ropes, rock climbing, sailing, mountain biking, cycling, nature play and Magical Parks activities. All activities are FREE and ...
Read the latest newsletter here.  The CHANGE Project newsletter brings you information about a range of free and low-cost healthy living services across the Toowoomba region, including: free and low-cost walking and running groups, seniors exercise, kids classes, dance sessions, yoga and a range of group fitness classes. fun family nutrition workshops during school holidays, and learn to grow fruit and vegetable workshops with Brian Sams. Flourish (positive mental wellbeing) work ...
Free healthy living courses, coaching, videos, apps, links and other help to assist people in making everyday healthy choices are available on this page. Included below are a range of healthy living videos and links, a food label reader, videos on growing your own food, exercising at home and learning how to ride a bike, information on a meditation smart phone app, plus a range of other helpful resources for ...
The CHANGE project is looking for additional health and wellbeing providers to join our program (e.g. Fitness trainers, Nutritionists, Psychologists, etc).  ...
Back to top