The CHANGE Project newsletter brings you information about a range of free and low-cost healthy living services across the Toowoomba region, including:
- free and low-cost walking and running groups, seniors exercise, mum and bub activities, kids classes, dance sessions and a range of group fitness classes.
- family nutrition workshops during school holidays and learn to grow fruit and vegetable workshops with Brian Sams.
- exciting new healthy living events, activities and services.
- Healthy Living Hero features providing the latest healthy living research and helpful resources.
- quick and delicious healthy recipes the whole family will enjoy.