The CHANGE Project newsletter brings you information about a range of free and low-cost healthy living services across the Toowoomba region, including:
- free and low-cost walking and running groups, seniors exercise, kids classes, dance sessions, yoga and a range of group fitness classes.
- fun family nutrition workshops during school holidays, and learn to grow fruit and vegetable workshops with Brian Sams.
- Flourish (positive mental wellbeing) workshops and meet-ups
- online healthy living challenges and courses
- exciting new healthy living events, activities and services.
- quick and delicious healthy recipes the whole family will enjoy.